Over the years I have developed a daily routine that allows me to be extremely productive, while not becoming overwhelmed. We all have a limited amount of time each day and if you want to accomplish your goals then you will need to have a system. If you do not create a plan for your day, then the world will create one for you. I have pulled together a few strategies that I have learned from productivity experts to create a routine that works for me. Feel free to grab some of these strategies for your daily routine. I found that this is definitely one area that requires trial and error.
1) Start Positive
2) 3 Critical Tasks
3) Eat that Frog
4) 90 minute cycles
5) Weekly Rhythm Register
I have heard that 90% of our self talk is negative. That voice in our head is very critical and is always pointing out areas of improvement or where we fall short. I try and start my day slowly and with positive thoughts. Here is quick look at my morning routine:
– Wake up at 7:
– Pray for the day
– Review and visualize my goals for the year and for the next 5 years
– Positive affirmations: Repeat something positive about myself 50 times (balance out the negative self talk in a humble but encouraging manner)
– Read for 15 minutes (non-fiction and educational/motivational to wake my brain up)
– High protein breakfast (3 eggs w/meat, carrots, almonds and water)
– Listen to a TED talk while eating breakfast
Note: Total time for morning routine is 1 hour
3 Critical Tasks
Each night before I go to bed, I set three critical tasks that I need to get done the next day. These are the three most important tasks in moving me closer to my goals for the year. It is very important that you identify the highest value activities. It is easy to choose three random tasks that will help you to feel more productive the next day but they are probably not the most important tasks. Peter Drucker says that “efficiency is worthless until you have identified the most important tasks.”
This is challenging for me because I will receive emails throughout my day that will cause me to switch tasks and respond. Switching tasks decreases productivity since creative work requires you to enter a flow.
Note: Most of the tasks in our day are split up between creating and responding. When I say responding, I am talking about email, phone calls etc. You are not creating any new work or adding value, you are simply answering others questions and completing other peoples tasks. It is important to respond in a timely manner but responding should not be more important than creating work that will add value.
I also have another section on my daily list for “Extra Tasks.” These are small additional items that I need to accomplish throughout the day that require less time and are not as important. If I do not get to all of them, then some minor issues might come up. It is important to not allow the fear of minor problems occurring to prevent you from working on your major tasks. Problems happen everyday. You need to live with the little ones to stay focused on the most important tasks.
Some examples of these would be to return a phone call, send an email, contact a potential media outlet for Thirst Apparel, etc. These tasks may move up to become critical tasks as they move closer to a deadline, but until then they do not take precedence over the critical tasks.
Here is a look at my simple daily list:
I use Evernote to stay organized and fill this out every night. I keep it as simple as possible by design.
Eat that Frog
This idea came from the personal development author, Brian Tracy. He is the top selling author of 70 books and released more than 400 audio and video learning programs. He has essentially released a new product every month for the last 30 years and understands how to be productive. He explains that if you were to eat a frog, you wouldn’t wait around and look at it for awhile, you would simply swallow it as quickly as possible to get it over with. The more you think about it, the worse it becomes.
This is a very strange way of saying that you should take that one task for the day that you are dreading the most and finish it first. I try and make this my first critical task on the list. It is almost always something that I don’t want to do but needs to be done. I then make sure to finish that task before checking email or doing any response work.
It is an amazing feeling when you accomplish that difficult first thing in the day. You have a boost of energy for the rest of the day. It is no longer sitting in the back of your mind as you do a thousand other minor tasks to look busy and put it off. The rest of the day seems downhill. Your energy level increases and you are far more productive for the rest of your day. This is still a challenge for me and I have not quite made it a habit yet. However, on the days that I do take this approach, I tend to accomplish almost twice as much (no exaggeration). Procrastination runs your day when you do not swallow the frog first.